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Side effect of too much collagen11/11/2023 ![]() ![]() If the company is not transparent, and you have no idea what is in the supplement, there is a higher chance the collagen can cause headaches and other issues.īeyond the product itself and ingredients, dosage can also impact how safe it is to use collagen as a daily supplement. It is important to get to know the company you are buying a supplement from and to ensure that they are transparent about all of their ingredients and product sourcing. Still, the only real risk with collagen is knowing the source, quality, and reliability of the supplement company. Introducing any new supplement into your diet should be done so with the consultation of a medical professional, especially if you are taking prescription medications, are pregnant, or have any underlying health conditions.Įvery person taking a supplement may have a different reaction when introducing it into their diet. ![]() Now, this isn’t to say that there are no side effects, allergy concerns, or risks involved in taking a collagen supplement. Since it is something that your body already recognizes and needs, the risk is relatively minimal and there are few health concerns about how collagen reacts within your body. Collagen is a protein that our body already produces, so when taking it in a supplement form, you are replenishing your collagen stores with animal-based collagen. Something that should be recognized about collagen as a supplement is that it is natural. īecause of this, ProT Gold is also trusted by over 3,000 medical facilities and used widely for medical nutrition therapy. There have been specific collagen supplements that have been recalled by the FDA for safety reasons, which is why it is important to buy from a reputable brand.įor instance, our liquid collagen supplement, ProT Gold, is actually recognized as a medical food, which is why it has a nutritional label, not a supplement label. Still, the FDA does recognize ingestible collagen as “Generally Recognized As Safe” (GRAS). So, if they are simply trying to sell a product to the consumer, they do not have to have evidence to support whether or not the collagen supplement they are providing actually will benefit the consumer, or whether their supplemental collagen can cause headaches or other issues. The lack of regulation when it comes to supplements versus drugs means that not all supplement companies necessarily have to prove their claims. Since there is such limited regulation of supplements on the market, this leads to immense skepticism regarding how safe they really are and what side effects they cause. It’s hard to answer whether collagen can cause headaches and if the supplement itself is safe, simply because the FDA does not regulate most supplements. ![]() If you’re asking the question: “can collagen cause headaches?” You are probably also interested in other possible side effects of collagen, and if collagen is a safe supplement to take. Is it safe to take collagen as a supplement? ![]() If you suspect that your supplemental collagen can cause headaches or migraines, then exploring why you have this reaction and how to prevent it will be the first place to start.īefore we get into whether collagen can cause headaches, let’s look at the overall safety of collagen supplements in general. Whether collagen can cause headaches or not often is dependent on the person taking the supplement, the dosage, the type of collagen, and the supplement quality itself. While we have no reports of ProT Gold users experiencing headaches or migraines after using our collagen products, preliminary research into the topic suggests that there may be a correlation between some collagen supplements and headaches. Of those side effects, there has been a recurring theme among many collagen users asking: can taking collagen cause headaches? But does collagen have any side effects, and can collagen cause headaches?Īs with any supplement, collagen supplements do have some potential side effects, especially when taken in excess. From arthritis, to skin health, to post surgery healing, a quality collagen supplement can do wonders for your body. There are numerous reasons why you might be taking a collagen supplement. ![]()
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